MedicineWithin Grief Support
Grief support: more info coming soon!
Book a Free 20-min Virtual Consultation
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Wellness:
Become your own wellness advisor–step into a life filled with vitality and greater joy. Allow your soul to shine!
Book a Free 20-min Virtual Consultation
i am here
I am here to help support you during your grief journey as a grief guide.
I am also here to partner, collaborate, and support you in order to help you find the MedicineWithin you to live the life you desire. I will guide you to tap into your intuition, clarify and embody your desires and dreams, identify and clear obstacles, step into your power, and accomplish and celebrate goals.
TO SUPPORT
● Would you like support for your health and wellness?
● Do you want more pleasure and joy in your life?
● Would you like to feel less overwhelmed and more centered and grounded?
● Do you want to inhabit and feel good in your body?
● Do you struggle with fatigue, lack of desire, or body shame that make intimacy and sexual relationships challenging?
● Would you like to make choices that fuel your soul, but are afraid to take the leap?
● Do you want to step more fully into your personal power?
● Are you having difficulty with trusting your intuition? Owning your truth?
● Do you crave more community and support for yourself?
YOUR WISDOM
MedicineWithin Vitality Coaching sessions are a space to strengthen a deeper connection with your body, which holds the wisdom needed for achieving your full potential. I provide deep listening, thoughtfully formed questions, resources, encouragement, and accountability as needed. Let’s celebrate as you take action to move toward your dreams and desires!
sessions
Sessions may include tarot and a little spark of everything I do, practice, and have discovered along the way, as someone who has listened to and worked with clients, for a long time. I may provide you with visualization exercises, journal prompts, embodiment exercises, and tools to help guide you on your path to self discovery.
I see wellness as an interplay between mind, body, spirit, and emotion, as well as a healthy connection to interdependent realms of life. Optimal health entails having a good relationship with self, community, financial health, home, spirituality, physical health, nutrition, social life, relationships, creativity, play, livelihood, life purpose, exercise, movement, nature, and joy.
Your sessions will be in my “sacred Zoom room”. There are also options to meet in-person in Seattle.
“Jen knows her stuff and is able to get to the core of the problem. She is warm, compassionate, and encouraging. Thank you, Jen!”