About Me
Hi, I’m Jen, founder of MedicineWithin. I’m a Grief Guide, Movement Alchemist, Physical Therapist, and Vitality Coach. I’m a practitioner of Acupressure, Yoga, Dance Fitness, and Holistic Pelvic Care™.
I’m a mother, creative soul and lover of tarot, dark chocolate and mangos. I take delight in walking barefoot on sunny beaches, transforming energy on the dance floor, and witnessing the transformation that happens within a sacred circle of women.
I am here to empower you to find your MedicineWithin. My thirst for knowledge, always infused with compassion, has made me the healer and practitioner I am today. I know, and have witnessed, the power that arises when we awaken the MedicineWithin.
The invaluable experience of working with thousands of clients and honing my skills through practice and dedicated continued study, has brought me to levels of expertise which allow my clients to achieve satisfying results.
I don’t follow recipes in the kitchen, the clinic, or for courses I facilitate. I bring together various “ingredients” I’ve learned from Chinese Medicine, Physical Therapy, Yoga, Nia, Feldenkrais, Reiki, anatomy, physiology, kinesiology, and the study of the nervous system. I craft a unique experience every visit for each client.
Personalized. Life changing.
I’ve worked with thousands of clients drawing from my intuition as well as a scientific lens.
my experience & credentials
MS in Physical Therapy and 29 years as licensed PT
Holistic Pelvic Care ™ Levels 1 and 2, Additional Pelvic Health PT Education
500 hour Acupressure Training
300 hour Yoga Training, Medical Yoga Training, Prenatal, Postnatal, Perimenopausal and Menopausal Yoga
Nia Black Belt, 5 Stages and Moving to Heal
Reiki Practitioner
Immersion in movement forms such as Afro-Brazilian, African, Lindy Hop, West coast Swing, Brain Dance, Modern, Jazz, Ecstatic, Salsa, Qoya, Tai Chi, Capoeira, Qi Gong, Feldenkrais, Pilates, WildCore.
Movement Teacher of traditional and holistic classes including: Fitness Fusion, Yoga, Nia, Weight Training, BalanceTraining, Core Strength, Pilates, Gymnastics, Dancing Tree: Baby and Me Yoga and Dance, as well as Creative Dance for children.