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Holistic Physical Therapy
Service is Provided For:
- Musculoskeletal Imbalance
- Sports Injuries
- Women's Health
- Pre and Post Partum Health
- Stress Management
- Muscle and Joint Pain
- Acute, Chronic, Overuse Injuries
- Headaches
- Injuries of the Back, Neck, Shoulders, Knees, Foot, Ankle, etc.
- Post Surgical Rehabilitation
- Chronic Fatigue
- Postural Imbalance
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Posture and Movement Training
Attain Graceful Movement and Improved Alignment
Specific posture, body mechanics, and movement training during specific exercise, functional movement patterns, and sport specific activities are analyzed and addressed.
Manual Therapy
Release, Realign, and Relax with Manual Therapy
A range of manual techniques are used to enhance return to optimum function including PNF, McKensie, muscle energy, myofascial release, joint mobilization, specific soft tissue mobilization, taping techniques, and acupressure.
Therapeutic Exercise, Yoga, and Pilates-Inspired Exercise
Gain Strength, Stability, Flexibility, Agility and Mobility
An individualized program is designed specifically to meet the needs of each client. Exercises may include traditional therapeutic exercise, Sahrmann-based techniques, McKenzie techniques, Yoga poses and sequences, Pilates-inspired exercise, and neuro-muscular re-education.
Spine and Core Stabilization
Develop Power, Strength, and Grace with Core Training
A strong core is necessary for optimum performance and function. Traditional exercise and exercises inspired by Pilates and Yoga are used to facilitate core strength, improve postural alignment, flexibility, strength, balance, body awareness, and coordination. Strengthening the core builds abdominal and back strength from the inside out. Core strengthening engages the body and mind.
Bodymind Acupressure (Jin Shin Do)
Renew, Heal, and Restore with Acupressure
Elements from Japanese Acupressure, Five Element Acupuncture, Traditional Chinese Acupuncture, and Taoist philosophy are blended into this healing technique. Light to moderate finger pressure is used to provide a deep state of relaxation that increases body-mind awareness along with facilitating muscular release.
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