Private Yoga Classes and Workshops
Please contact Jen to schedule private or semi-private yoga class or workshop. Call 206.250.7975 or e-mail jen@jenkraft.com.

About Yoga
Jen's yoga classes are influenced by Anusara yoga, a hatha style of yoga that emphasizes the "celebration of the heart" and looks for the good in all people and all things. (www.Anusara.com). The blend of alignment principles, imagery, and the heart-focused themes used in Anusara yoga, complement Jen's passion for movement and holistic healing. Jen is in awe of the power of yoga to transform the body, mind, spirit, and emotions.



Jen's classes are welcoming, inspiring, and fun. She creates a safe and nurturing environment for people of all ages and abilities. Learn to move your body with greater strength, stability, and flexibility through flowing sequences and playful yoga exploration.